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When My Worries Get Too Big! A Relaxation Book for Children Who Live with Anxiety, by Kari Dunn Buron
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The thought of losing control can cause major problems for children who live with anxiety. Now, parents, teachers and children have a helpful tool that gives young children an opportunity to explore their own feelings with parents or teachers as they react to events in their daily lives. Engaging and easy to read, this illustrated children s book is filled with opportunities for children to participate in developing their own self-calming strategies. Children who use the simple strategies in this charming book, illustrated by the author, will find themselves relaxed and ready to focus on work or play!
- Sales Rank: #358670 in Books
- Brand: Brand: Autism Asperger Publishing Company
- Published on: 2006-05
- Ingredients: Example Ingredients
- Original language: English
- Number of items: 1
- Dimensions: .13" h x 7.77" w x 10.19" l, .43 pounds
- Binding: Paperback
- 44 pages
- Used Book in Good Condition
Review
Engaging and easy to read, this book is personalized as the child develops his or her own self-calming strategies. -- Lori Shery, President and Co-Founder ASPEN® (Asperger Syndrome Education Network, Inc.)
Engaging and easy to read, this book is personalized as the child develops his or her own self-calming strategies. --Lori Shery, President and Co-Founder ASPEN® (Asperger Syndrome Education Network, Inc.)
Kari Dunn Buron has great insight and compassion for children who have difficulty understanding and controlling their emotions. -- Tony Attwood, author of "Asperger’s Syndrome: A Guide for Parents and Professionals"
Kari Dunn Buron has great insight and compassion for children who have difficulty understanding and controlling their emotions. --Tony Attwood, author of "Asperger’s Syndrome: A Guide for Parents and Professionals"
Engaging and easy to read, this book is personalized as the child develops his or her own self-calming strategies. --Lori Shery, President and Co-Founder ASPEN® (Asperger Syndrome Education Network, Inc.)
About the Author
This book was written and illustrated by Kari Dunn Buron. Kari lives in St. Paul, Minnesota, and is an autism resource specialist at Independent School District 916.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Excellent tool for young elementary-aged children, perhaps younger
By MomOfTwins
One of my daughters struggles with managing her emotions. When her father and I started the process of divorcing, I picked this book up and added to my twins' bookshelf. When I received this book, I was initially disappointed by its simplicity. My daughters were in kindergarten, but reading at a 3rd grade level; I thought that the presentation of the book would be too simple to hold the interest of the one with anxiety challenges. Boy, was I wrong.
At age 5, she read through the book from cover to cover. She didn't end up doing any of the drawing activities in the book, but she couldn't stop talking about the levels of emotion the book presented. She came up with a long list of situations in which she felt a "1" (was happy and calm), a '3' (was agitated and starting to lose control) and a '5' (felt like she had no control at all over her feelings or her body).
We still deal with her feelings of anger, frustrated perfectionism, and feeling misunderstood. This book has helped, though. The other day, she picked some wildflowers (weed blossoms) and placed them in a cup on the windowsill. No fewer than 3 times, our cat pulled the flowers out the cup, and strewed them across the floor. My daughter because extremely frustrated with the cat. She lectured her to no avail and then, without prompting, retrieved this book from the bookshelf, read it all the way through, and then picked up a blanket and retired to her room with another book. No tears. No yelling.
NOTE: Neither of my children are on the autism spectrum. They are also academically precocious, socially competent, and generally happy and outgoing. One of them gets into what I call "worry spirals" where a small concern balloons into full panic.
54 of 56 people found the following review helpful.
Giving Children Strategies
By RayMedia
I bought this for my 5-year-old son, and I thought he would throw it across the room, because he often rejects my attempts at "talking through" his anger. But he was fascinated and seemed quite relieved to have been given a strategy to help himself. He often speaks in terms of feeling like a "5" or a "3". It is, for me, a helpful context for understanding his moods. That night, after we first worked through the book, he wrote me a picture and a card saying, "Thank you, Mama. I love the book." I am now about to check out some of the other books by this author. Although these books are published by the "autism- asberger" society, or some such organization, I think it is invaluable for any child who struggles with feelings that feel too big...
9 of 10 people found the following review helpful.
Great BOOK!
By wooer97
My younger daughter, now 8, has developed an anxiety disorder and won't talk about whats bothering her. Today, she would not get out of bed or eat because she was so anxious her entire body was hurting her! I went and got this book out of my home library and read it to her, I had no idea what a huge step that was going to be! She is happily up and writing in the book, she has now read it several times, and declares "the book helps me", it brings tears to my eyes watching her happy and not suffering. This is the first time I have actually written a review, but I felt this book and what it has done for my daughter is worthy.
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