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This educational and preventive treatment manual gives you easy-to-use techniques for relieving chronic back pain and rheumatoid joint pain. This new approach to prevention and treatment of back pain is simpler, inexpensive, less dangerous and more effective.
-- Learn the vital information on the mechanics behind your spinal column, the role of the disc and its needs for water
-- Learn the simple body movement that will promote fluid circulation in the disc spaces the twill result in relief of back and sciatic pain
- Sales Rank: #2387658 in Books
- Published on: 2003
- Format: Import
- Original language: English
- Number of items: 1
- Dimensions: 8.27" h x .39" w x 5.91" l, .40 pounds
- Binding: Paperback
- 104 pages
Amazon.com Review
Dr. Batmanghelidj received his formal medical education at St. Mary's Hospital Medical School of London University. He provides for the layman a clear and comprehensive book on the origins of chronic pain. His clinical and scientific research exposes, for the first time, that recurring "chronic pains" are a signal system of the body indicating severe general or local dehydration. Most of these pains can be relieved simply by drinking water. Instead, however, the patient often receives costly pharmaceutical medications which treat rather than cure.
In this book, back pain and rheumatoid joint pain as indicators of local chronic dehydration are explained. The mechanisms involving the important role of water in holding the spinal column together are discussed. Based on years of detailed study of the human anatomy and the science of physiology, Dr. Batmanghelidj has devised a new exercise approach for the successful hydration of the disc core, the retraction of the displaced discs, and immediate relief of pain, even sciatica. These exercises are clearly explained and demonstrated, and may be the only way to save yourself from the surgeon's knife.
This book is unlike any other "how-to" book on the market. It is an instructive presentation about the very simple way of finding comfort and relief from two of the most commonly occurring pains of the body low back pain and rheumatoid joint pain.
From Scientific American
The book explains simply and professionally for the layman what back pain is. An important book, extraordinarily useful...the sort of news that could change your life. No kidding. Dr. Batmanghelidj has really got hold of something.
Review
Back pain is an enormous problem in this county. Half of Americans have at least one day of back pain a year which interferes with their daily routine, and the average for such back-related incapacity is six days. Over 40 million people over 15% of our population suffer from chronic back pain. The medical costs for treating back pain total $80 billion a year. That is about $9 million an hour, 24 hours a day! Much of the cost is for the 200,000 operations performed annually to remove discs from spinal vertebrae.
I just can't believe the design of the human body is so faulty that some 15% of us should wind up crippled with back pain. I am convinced that our conventional treatment with drugs and surgery is not only NOT helping the problem but is probably making it worse--like swatting flies in a china shop with a baseball bat! Surely there is a simpler, less expensive, less dangerous, more effective approach to this enormous problem, and it is likely sitting there right under our noses.
Well, I may have just found it, and I want to share it with you. Simply put, your back hurts because it is thirsty. In his incredibly easy-to-read book, How to Deal with Back Pain and Rheumatoid Joint Pain, F. Batmanghelidj, M.D., of Falls Church, VA, outlines and convincingly supports a seemingly preposterous theory. He writes that a lot of our back pain, and even rheumatoid pain, is due to an insufficient amount of water, a symptom of chronic dehydration. In the most simplistic terms, our backs hurt because our bodies are thirsty.
Once you understand the mechanics behind your spinal column and how it supports your body, the connection between hydration and back pain is quite straightforward.
If you or someone close to you suffers from acute or chronic back pain, I suggest getting hold of Dr. Batmanghelidj's book. The words on the front cover say it all: "a preventive and self-treatment manual for those who prefer to adhere to the logic of the natural and simple." For acute or chronic pain caused by a disc compressing on a nerve, I recommend Dr. Batmanghelidj's back exercises. -- Dr. Julian Whitaker's Health and Healing: Tomorrow's Medicine Today Newsletter
Most helpful customer reviews
11 of 11 people found the following review helpful.
The procedure in this book is the most incredible and amazing thing I've ever done for my body
By m
I've had 2 surgeries in the past four years for my back/neck pain. Beforehand I could not even put a pair of socks on without screaming in pain. The procedure in this book is the most incredible and amazing thing I've ever done for my body.... spent hundreds and thousands of $$$$ for 'fixing' my back. This is your answer. DO IT..... TRY IT.... Amazing. I think God every day this book was given to me!!! 5*****'s
8 of 8 people found the following review helpful.
Sciatic Pain
By Christopher Preston
The exercise in this book were a miracle. I had severe sciatic pain and this book changed my life back to normal. I have had a disc removed and still had sciatic pain. This book has helped. I still have sciatic pain about 4 or 5 days a month but I can do these exercises and by the next day I feel good again. I highly recommend this book to anyone that is trying to live with back pain.
1 of 1 people found the following review helpful.
This is an older book. In my case it ...
By Amazon Customer
This is an older book . In my case it explained the pain well and by following the very simple exercises described in the book I was quickly relieved of pain. Over the years I have given several copies of this book away because it helped me. However I always keep a copy in case I get in trouble again I would not want to be without one.
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